The Energy Mindmap

The Energy Mindmap

Time is most certainly a precious resource. None of us can get back time. But it is energy that is perhaps our most precious resource. Without physical, mental, emotional, and spiritual energy, you really can’t take advantage of the time you have. But how do you find enough energy to deal with all the demands of life?

Jim Loehr and Tony Schwartz in their book “The Power of Full Engagement” provide an effective process for maintaining a high level of energy, even when faced with many challenges. Or as they put it “Sustained High Performance in the Storm”.

This mindmap highlights the key components of their Full Engagement Process.

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