Myths and Facts About Water Consumption and Hydration

Myths and Facts About Water Consumption and Hydration

This describes some myths and facts about how much water to drink (especially the "8 x 8" recommendation), hydration, and dehydration. This was one of my earliest attempts at a mind map, and ultimately I think of it as more of a diagram than a mind map. But hopefully the information will be useful for some people. Find the full blog post with a walk-through of the information (and an embedded version of the original iThoughts mind map), visit http://wp.me/p1WxFY-2g .