Mind Maps Videos Events Webinars Courses Services Software Pricing
Sign in
Register

Benefits of Good Sleep

Register FREE to download this mind map
You must be a member to download mind maps!

Join Biggerplate FREE to access thousands of mind maps!

Already a member? Login.

Cancel
Register
Added: 2017-01-19
5
143
13031
danieltaysingapore
Created with: iMindMap
Good sleep is critical to good health. It improves learning and allows for clearer thinking. A well rested person has a stronger immune system and better heart health. Metabolic hormones like leptin, ghrelin and insulin are better regulate after a good sleep, which in turn leads to better weight c...
Good sleep is critical to good health. It improves learning and allows for clearer thinking. A well rested person has a stronger immune system and better heart health. Metabolic hormones like leptin, ghrelin and insulin are better regulate after a good sleep, which in turn leads to better weight control. Most importantly, sleep well reduces the risk of accidents when driving. When you are really tired, go to sleep. Sweet dreams!
View More

This map features iMindMap software. Visit iMindMap website.

Tags: sleep benefits health mind clear learning immunity better weight control accidents heart thinking recall retain
Created with: iMindMap
Categories: Health & Home,
Language: English,
Copyright: ©2017 . All Rights Reserved.

Related Resources

Arts & Entertainment
Books & Writing
Career
Communication
Creativity & Innovation
Finance & Economics
Geography & Travel
Health & Home
History
Languages
Leadership & Management
Mathematics
Personal Development
Politics & Law
Productivity
Project Management
Sales & Marketing
Science & Technology
Teaching & Learning
Biggerplate logo

Go Further with Mind Mapping: Upgrade to Biggerplate Plus!

Software Courses
250+ Premium Videos
Live Virtual Events
Software Discounts
View Details

Upcoming Webinars:

Mind Mapping for Coaches and Consultants
Mind Mapping for Coaches and Consultants
Learn how mind mapping techniques and tools can help in your coaching and/or consultancy business! …
Speaker: Liam Hughes
Date 12 March 2025
View details
Elevate Your Writing with Mind Maps
Elevate Your Writing with Mind Maps
Mind mapping expert and author Chuck Frey will share practical mind mapping tips and techniques for …
Speaker: Chuck Frey
Date 08 April 2025
View details
Biggerplate Plus membership required!

Biggerplate Plus membership required to access this resource!

Plus membership benefits:

  • Access all Courses
  • Access all Videos
  • Access all Events
  • Software Discounts

Learn more about Plus Membership.

Already a member? Login.

Cancel
Register
Copyright 2008 - 2025 Biggerplate.com Ltd. All rights reserved.